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	<description>The Biggest Ever Acne Treatment Project</description>
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		<title>Back Acne and Your Treatment Options</title>
		<link>http://skinaid.org.uk/2009/08/20/back-acne-and-your-treatment-options/</link>
		<comments>http://skinaid.org.uk/2009/08/20/back-acne-and-your-treatment-options/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 22:06:51 +0000</pubDate>
		<dc:creator>Rebecca Page</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[back acne]]></category>
		<category><![CDATA[backne]]></category>
		<category><![CDATA[treating back acne]]></category>

		<guid isPermaLink="false">http://skinaid.org.uk/?p=9</guid>
		<description><![CDATA[When it comes to the topic of acne, many people focus on the face as the sole culprit. But, the back tends to harbor acne just as often as the face. Back acne, or bacne, can be one of the toughest sorts of acne to fight but that does not mean the treatment is not [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to the topic of acne, many people focus on the face as the sole culprit. But, the back tends to harbor acne just as often as the face. Back acne, or bacne, can be one of the toughest sorts of acne to fight but that does not mean the treatment is not available to clear your back of acne.</p>
<p><strong>Facial Acne Versus Back Acne</strong></p>
<p>Both facial acne and back acne are caused by the same clogs in the pores of the skin. When dead skin cells get caught up and cannot flake from the skin, they block the release of oils from the sebaceous glands. With the back skin being thicker than facial skin, the infection or irritation may be deeper.</p>
<p>The deeper the infection or irritation, the deeper the acne treatment will have to work in order to clear up the acne breakout.</p>
<p><strong>Why is Back Acne So Persistent?</strong></p>
<p>If you have ever faced a breakout of back acne, you know that the rash of bumps seems to take forever to heal. Why? It is all in the skin.</p>
<p>The skin on the face is relatively thin. When acne pops up, the treatment instantly hits the affected area and begins to treat the acne breakout. On the back, however, the skin is much thicker than on the face. This means that the infection causing the acne may be deeper into the layers of the skin than the acne appearing on the face.</p>
<p><strong>Treating Back Acne</strong></p>
<p>Luckily, there are tried and true acne treatments for back acne that work very effectively no matter how deep the root of the acne breakout. In order to get rid of back acne, you need only treat the acne in the same manner as you would treat facial acne.</p>
<p>Back acne is really no different than facial acne. The treatment may take longer simply due to the depth of the infection, but all facial acne and back acne treatments serve the same end.</p>
<p>Back acne can be an embarrassing problem. You no longer have to be afraid to remove your shirt or wear that dress with the low back cut. You can regain your self esteem and clear up that back acne breakout with a facial acne treatment proven to clear the skin. Why wait to TRY OUT a new method when there are clearly treatments that just plain work?</p>
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		<title>Here’s Why Chocolate Does Not Cause Acne&#8230;</title>
		<link>http://skinaid.org.uk/2009/08/20/here%e2%80%99s-why-chocolate-does-not-cause-acne/</link>
		<comments>http://skinaid.org.uk/2009/08/20/here%e2%80%99s-why-chocolate-does-not-cause-acne/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 22:05:44 +0000</pubDate>
		<dc:creator>Rebecca Page</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[blocked pores]]></category>
		<category><![CDATA[chocolate and acne]]></category>
		<category><![CDATA[pore blockages]]></category>
		<category><![CDATA[skin cycle]]></category>

		<guid isPermaLink="false">http://skinaid.org.uk/?p=7</guid>
		<description><![CDATA[If you think your acne is just due to dirty skin or too much chocolate, you couldn’t be further from the truth&#8230;
The simple fact is acne only ever happens when
(a) Your pores block
AND
(b) Oil builds up
Chocolate categorically does not ‘cause’ this to happen.  An imbalanced diet might make acne more likely but it isn’t the ‘cause’ (great [...]]]></description>
			<content:encoded><![CDATA[<p>If you think your acne is just due to dirty skin or too much chocolate, you couldn’t be further from the truth&#8230;</p>
<p>The simple fact is acne only ever happens when</p>
<p>(a) Your pores block</p>
<p>AND</p>
<p>(b) Oil builds up</p>
<p>Chocolate categorically does not ‘cause’ this to happen.  An imbalanced diet might make acne more likely but it isn’t the ‘cause’ (great news if you are chocolate lover).</p>
<p>There is no exact cause of acne. Your skin can happily go about its business shedding skin cells and producing sebum oil for years then suddenly your pores become blocked and acne appears.</p>
<p>There are however many situations in which your pores will have a higher tendency to block.  To get rid of your acne and have a full treatment, you need to understand why and how this happens.</p>
<p>While trying to find the most likely reason your pores are blocking, it is very important to note that excess oil on your skin is not a ‘cause’ of acne.  Your face could be swimming in oil and no acne would occur if your pores were clear of blockages.</p>
<p>Suggested causes of blockages in pores are;</p>
<ul>
<li>- Hormones</li>
<li>- Diet</li>
<li>- Genetics</li>
<li>- Vitamin deficiency</li>
<li>- Steroid use</li>
<li>- Stress</li>
<li>- Cosmetics</li>
</ul>
<p>And so on… most of these suggestions result in one or both of the following,</p>
<ol>
<li>A sudden increase in oil production</li>
<li>A decrease in the speed of your skin cycle</li>
</ol>
<p>The most common cause of blocked pores is a sudden increase in oil production.  When your sebum glands suddenly produce more oil than normally, your pores cannot release is fast enough onto your skin and will block, trapping oil and creating acne.</p>
<p>Should you be in a period of your life (e.g. teens, pregnancy, and severe stress) where your hormones are not balanced, you may suffer from sudden increases in oil and thus acne. Similarly, if your diet is not balanced, you will also suffer from this.</p>
<p>A decrease in the speed of your skin cycle is the most common cause of adult acne. This might be caused by work stress, diet change or even menopause.</p>
<p>What ends up occurring in this case is the skin is not used to how slowly the new cells are being pushed to the surface so it holds on to the dead cells for too long.  These then end up blocking the pores.</p>
<p>We don’t know why some pores block and others don’t however we do know that once you have had acne in a particular skin area, the walls of the pores will be weaker and more prone to folding in on themselves and narrowing the exit for the oil. A small blockage that would get easily swept away by the oil in another pore might then block that particular pore.</p>
<p>Some types of exfoliation can help avoid a blockage in your pores from dead skin build up and we will discuss those later. The point to note now is that the surface of your skin is not flat.</p>
<p>Using a regular exfoliant with little beads in it from the chemist is not going to remove dead skin cells from inside the crevasses of your skin. It is most definitely not going to remove any dead skin cells that have gotten inside your pores. If you can feel the grains of the exfoliant, they are too big to get inside your pores.</p>
<p>Regardless of the cause of blocked pores, once the pores are blocked, the result is the same… acne.</p>
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		<title>The Best Acne Treatment To Take Care Of Your Skin &amp; Prevent Acne</title>
		<link>http://skinaid.org.uk/2009/08/20/the-best-acne-treatment-to-take-care-of-your-skin-prevent-acne/</link>
		<comments>http://skinaid.org.uk/2009/08/20/the-best-acne-treatment-to-take-care-of-your-skin-prevent-acne/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 22:03:56 +0000</pubDate>
		<dc:creator>Rebecca Page</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[acne-prone skin]]></category>
		<category><![CDATA[best acne treatment]]></category>
		<category><![CDATA[prevent acne]]></category>

		<guid isPermaLink="false">http://skinaid.org.uk/?p=5</guid>
		<description><![CDATA[If you’ve got acne-prone skin, getting rid of your acne is something you can have total control over. In fact, you may not realize just how much control you do have over the best treatment and remedy of your acne.
Some people assume they just have problem skin and there is nothing they can do. Chances [...]]]></description>
			<content:encoded><![CDATA[<p>If you’ve got acne-prone skin, getting rid of your acne is something you can have total control over. In fact, you may not realize just how much control you do have over the best treatment and remedy of your acne.</p>
<p>Some people assume they just have problem skin and there is nothing they can do. Chances are they have tried a variety of products on the market for it as well. When nothing gives them results they may assume they are just going to have to let the acne run its course.</p>
<p>In order to control the acne you already have you need to device a plan of action. The solution lies within your skin care procedures. You may think that washing your face when you shower and before bed is enough. Yet if you aren’t using the right products it isn’t going to get your results you want. For example too many soaps and products on the market for acne have harsh ingredients in them.</p>
<p>As a result they can dry out your face. Instead you need to use a mild soap and then pat your face dry. This is an excellent way to take care of your skin. It is a common misconception that scrubbing your face with the towel will remove dirt and debris. Yet gentle cleansing does the same without damaging your skin.</p>
<p>You should be in the habit of exfoliating at least once a week. This will remove the dead skin from your face. As a result it won’t clog your pores which can result in acne. Do your best to avoid various types of over the counter treatments. For the most part they will be an ineffective acne treatment for you.</p>
<p>The best acne remedy is to take a holistic approach. Washing your face correctly is just the beginning. You need to think about what you eat and drink as well. It has often been said that greasy foods and chocolate can result in acne. That isn’t exactly true but what you eat is important. Consuming plenty of fresh fruits, fresh vegetables, and water removes toxins from your body naturally.</p>
<p>It is those toxins that will result in bacteria building up and then acne forming. So one of the most effective forms of acne remedy is to remove such toxins from your body before the acne even has a chance to form. It is a better alternative then looking to acne treatment after you already have the outbreak.</p>
<p>If you have been looking unsuccessfully for a solution to your acne problems, then this could be the answer. You won’t be wasting your money on products that really don’t help you to control the acne. At the same time you will be engaging in forms of skin care that really help you to glow. Not only will you suffer less from acne, your skin will look quite radiant. It can help you look younger too which many women really enjoy.</p>
<p>If you are tired of trying one acne treatment after another it is time to get real results. Now is the time to try an acne remedy that really will get you results. If you are taking care of your skin the right way you can clear up the acne you already have. You can also prevent acne from being something you continue to struggle with.</p>
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